[Previous entry: "It's All Bullshit!"] [Next entry: "The War Is Bullshit!"]

01/03/2010: "A Diet That Works! Bullshit!"

There is no diet that works no matter how much they claim they do. Stop spending money on those diet books, foods, exercise tapes, gym memberships, and everything else that's related to weight loss. The only way you are going to lose weight is to stop eating so much and stop buying crap. Period. It's finally getting control of what goes into your mouth and getting a grip on your will power.
I'm going to test myself today because I've eaten most of the crap that's been in my house, my refrigerator only had condiments, apples, celery, half an onion, carrots, and tortillas. I'm going to the store to stock up but only on fresh foods. I won't go down the aisles or give myself any excuse for doing so. I've blamed the last few weeks of eating crap on Christmas, and having to make the fudge and cookies, but the fact remains I put it in my mouth so no more excuses.
I also have the sure cure to stop smoking. Don't light another one. Period! It's as simple as that. Stop the gum, patches, and pills. One of the best selling pills can cause suicide, swelling of the face,etc. etc. and death, besides costing over $90.00 a bottle. Now wouldn't it be better to just stop? It won't kill you but if you don't it almost certainly will. You're going to feel a little uncomfortable for a few days but you'll get over it. When you think you want one you can join the rest of us and Let's All Dance!