No Loss
I didn't blog 2 weeks ago because I hadn't lost any weight and felt guilty about that but after weighing in this morning and seeing I still hadn't lost any more, I quit beating myself up about it. At least I didn't gain so I do feel good about that. It's my own fault for not practicing what I preach, which is if you want to lose weight, quit eating so much and move your body. I still have a problem with cleaning my plate. I just can't throw anything away. I feel smaller so I must be building muscle mass. At least that's what I'm telling myself. Here's hoping for some loss next time and Let's All Dance.
Bonnie Jean on 05.14.08 @ 11:05 AM PST [link]