Weight Loss Journey
April 16, 2008
I was hoping for bigger numbers but 5 pounds in 2 weeks is a start. I guess if I take it off too fast it might come back on again so I'm happy that it's at least going in the right direction. I'm still eating a little too much but feel I'm getting a grip on that also. I've had to tell my husband that he's on his own when it comes to meals. I've stopped eating meals, just filling the void with whatever when I feel the hunger coming on. By eating only one or two things at a time, instead of, meat, potatoes, gravy, vegetable, salad, and dessert, all at once, it's easier not to get so stuffed that it hurts. So onward and downward, and Let's All Dance.
Bonnie Jean on 04.16.08 @ 09:20 AM PST [link]